Sedona for Women

Experience the Difference

Sedona Fitness Clubs for women was recently created by ShapeXpress Fitness Co., one of the top women’s only fitness companies in America!

Sedona Fitness Clubs for women were designed to cater to today’s women in mind by combining cutting edge fitness programs, a spa-like elegant environment and many other services and amenities under one roof for today’s demanding life style.

It is time to awaken your spirit to something new; something that will arouse your senses. It’s time to break away from the stress of everyday life and escape to a Sedona Fitness for Women location. Designed to set women free, Sedona Fitness, which includes a luxury day spa, was created to give women options they never dreamed possible. John and Shari Roberts opened Sedona
Fitness for Women, the premier women’s only fitness club and luxury day spa in The Woodlands with you in mind. Once you become a part of the “Sedona Experience”, you will be given a wonderful gift of renewed health, beauty and relaxation. “I knew what I wanted as a woman and couldn’t find anything that truly met my needs,” said Shari, who has lived in The Woodlands
for 20 years. “Before we opened Sedona Fitness for Women in The Woodlands, I had joined a big club and just didn’t get results. I felt uncomfortable and intimidated. I found out firsthand what didn’t work and had a distinct vision of what I wanted to bring to the women in my community.”

Upon walking in the door, you realize Sedona Fitness for Women is truly unique. It’s an upscale fitness club and spa all in one. Everything is right here: state-of-the-art fitness equipment, a full schedule of classes, and a full-service spa. It’s all about quality, customer service and providing a beautiful atmosphere that is both peaceful and motivating. More than just a gorgeous space with stylish décor, Sedona Fitness for Women is results-oriented. Everyone on staff is a certified trainer, with varying specializations such as pre and postnatal, athletics, and senior fitness. Membership includes a one-on-one assessment with a personal trainer who will help you develop a plan based on your lifestyle and personal goals. Your comprehensive program will include a baseline body fat analysis as well as body measurements that will track your progress through monthly evaluations and keep your program evolving so you reach your goals.

Sedona Fitness Clubs locations offer women an elegant, refined and all inclusive women’s only fitness club that is unlike anything you have ever seen!

Pamper yourself with Sedona’s Exquisite Spa Services

• Facials

• Body Wraps

• Waxing

• Tinting

• Microdermabrasions

• Massage Therapy

• NovaLash® Waterproof Lash Extensions

• Bronze Biologic™ Spray Tan

“Our programs are custom-designed for each member. They are based in the real world so you can achieve real results,” Shari explained. “Not everyone can spend an hour or more a day at a fitness club. We want to set goals that are attainable. As part of your membership, our trainers are always in the club to assist members and answer questions”. Personal training packages are also available to both members and non-members.

When it comes to your workout, Sedona Fitness for Women has it all. Take a class in pilates, yoga, kick boxing, body sculpting, and much more. These classes are held throughout the day beginning early morning on into the evening. Sedona Fitness includes circuit equipment with multiple levels of resistance and free weights that will challenge even the more advanced. The cardio room offers state-of- the-art treadmills, ellipticals and recumbent bikes with individual flat screen TV’s for your enjoyment. The luxurious ladies lounge amenities include private showers, dressing rooms, towels, flat irons, hair dryers and various toiletries for your convenience. Sedona Fitness for Women is truly designed with busy women in mind. Sedona Fitness offers advanced spa therapies and treatments that are available to both members and non-members at competitive rates. All services are performed by certified estheticians and licensed massage therapists. The Sedona Spa offers services such as facials, body wraps, waxing, tinting, microdermabrasion, lash extensions, massage therapy and Bronze Biologic™ spray tan, the only nontoxic spray tan in the Houston area. Sedona also carries, Dermalogica®, one of the leading skin care systems know worldwide as the “professionals’ choice”.

Sedona Fitness for Women also features the latest in technology with FAR Infrared Saunas that are created to detoxify the body and burn up to 600 calories per session. The saunas are FDA approved for pain management and help treat everything from skin problems to fibromyalgia and arthritis. Sauna sessions are sold individually, in packages, or as part of a membership package.

Take a tour of a Sedona Fitness with the Sedona Fitness Virtual Tour and you will learn why women want to Escape to Sedona!